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    • Home
    • Postop Protocols/Exercise
      • Shoulder
      • Elbow
      • Hip
      • Knee
      • Ankle
    • Non-Operative Programs
      • Overhead Athletes
      • Interval Throwing Program
      • Shoulder Exercises
      • Lower Extremity Exercises
    • Blog
      • Blog Posts
      • Articles
    • About
    • Contact
PRISM Sports Medicine
  • Home
  • Postop Protocols/Exercise
  • Non-Operative Programs
  • Blog
  • About
  • Contact

Stretching and Strengthening for the Overhead Athlete

Peri-Scapular Exercises HEP (docx)

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Stretching and Strengthening for the Overhead Athlete HEP (docx)

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